You Can Love Medicine—and Still Feel Misaligned
You Can Love Medicine—and Still Feel Misaligned
From Shutdown to Safe: Healing the Nervous System to Improve Relationships
From Shutdown to Safe: Healing the Nervous System to Improve Relationships
How Joy-Led Decisions Changed Everything (Even My Career Path)
How Joy-Led Decisions Changed Everything (Even My Career Path)
The Moment I Realized I Was Emotionally Disconnected
The Moment I Realized I Was Emotionally Disconnected
From Burnout to Barefoot Walks: Reclaiming My Energy as a Trauma Surgeon Mom
From Burnout to Barefoot Walks: Reclaiming My Energy as a Trauma Surgeon Mom
When the Work You Loved Starts to Feel Empty
When the Work You Loved Starts to Feel Empty
Overworked, Overcommitted, and Still Not Enough: My Wake-Up Call
Overworked, Overcommitted, and Still Not Enough: My Wake-Up Call
When Exhaustion Becomes Your Normal: Reclaiming Energy Through Clean Living
When Exhaustion Becomes Your Normal: Reclaiming Energy Through Clean Living
The Toxic Culture of Overworking in Medicine
The Toxic Culture of Overworking in Medicine