0
Skip to Content
Whole Body Optimism™
Home
About
Free Webinar
Residents Only Group
1-on-1 Coaching
Blog
Podcast
Contact
Login Account
Whole Body Optimism™
Home
About
Free Webinar
Residents Only Group
1-on-1 Coaching
Blog
Podcast
Contact
Login Account
Home
About
Folder: Offers
Back
Free Webinar
Residents Only Group
1-on-1 Coaching
Blog
Podcast
Contact
Login Account
The Moment Many Women in Medicine Quietly Start Disappearing From Their Own Lives
Dr. Chrissy 6/21/26 Dr. Chrissy 6/21/26

The Moment Many Women in Medicine Quietly Start Disappearing From Their Own Lives

The Moment Many Women in Medicine Quietly Start Disappearing From Their Own Lives

Read More
Why Conflict Feels So Exhausting for Women in Medicine
Dr. Chrissy 6/17/26 Dr. Chrissy 6/17/26

Why Conflict Feels So Exhausting for Women in Medicine

Why Conflict Feels So Exhausting for Women in Medicine

Read More
Why You Can’t Relax Even When You Finally Have Time Off
Dr. Chrissy 6/15/26 Dr. Chrissy 6/15/26

Why You Can’t Relax Even When You Finally Have Time Off

Why You Can’t Relax Even When You Finally Have Time Off

Read More
Why High Achieving Women in Medicine Feel Exhausted Even When Their Labs Are “Normal”
better than balanced Dr. Chrissy 5/28/26 better than balanced Dr. Chrissy 5/28/26

Why High Achieving Women in Medicine Feel Exhausted Even When Their Labs Are “Normal”

Why High Achieving Women in Medicine Feel Exhausted Even When Their Labs Are “Normal”

Read More
What It Really Means When You No Longer Feel Fulfilled by Medicine
Dr. Chrissy 5/26/26 Dr. Chrissy 5/26/26

What It Really Means When You No Longer Feel Fulfilled by Medicine

What It Really Means When You No Longer Feel Fulfilled by Medicine

Read More
Why So Many Women in Medicine Feel Lonely in Their Relationships
grounded authority Dr. Chrissy 5/24/26 grounded authority Dr. Chrissy 5/24/26

Why So Many Women in Medicine Feel Lonely in Their Relationships

Why So Many Women in Medicine Feel Lonely in Their Relationships

Read More
Why You Keep Snapping at People You Love Even Though You’re “Just Stressed”
Calm under chaos Dr. Chrissy 5/21/26 Calm under chaos Dr. Chrissy 5/21/26

Why You Keep Snapping at People You Love Even Though You’re “Just Stressed”

Why You Keep Snapping at People You Love Even Though You’re “Just Stressed”

Read More
Why You Feel Drained in Residency Even When You’re “Doing Fine”
Dr. Chrissy 4/28/26 Dr. Chrissy 4/28/26

Why You Feel Drained in Residency Even When You’re “Doing Fine”

Why You Feel Drained in Residency Even When You’re “Doing Fine”

Read More
The Residents Who Are Remembered Long After They Leave
Dr. Chrissy 4/24/26 Dr. Chrissy 4/24/26

The Residents Who Are Remembered Long After They Leave

The Residents Who Are Remembered Long After They Leave

Read More
Why Some Residents Advance Faster And It Is Not What You Think
Dr. Chrissy 4/23/26 Dr. Chrissy 4/23/26

Why Some Residents Advance Faster And It Is Not What You Think

Why Some Residents Advance Faster And It Is Not What You Think

Read More
How to Become a Trusted Resident Without Being the Loudest in the Room
Dr. Chrissy 4/21/26 Dr. Chrissy 4/21/26

How to Become a Trusted Resident Without Being the Loudest in the Room

How to Become a Trusted Resident Without Being the Loudest in the Room

Read More
Why High-Achieving Residents Feel Disconnected From Their Own Lives
Dr. Chrissy 3/31/26 Dr. Chrissy 3/31/26

Why High-Achieving Residents Feel Disconnected From Their Own Lives

Why High-Achieving Residents Feel Disconnected From Their Own Lives

Read More
Why Being Competent Is Not the Same as Being Remembered
Dr. Chrissy 3/25/26 Dr. Chrissy 3/25/26

Why Being Competent Is Not the Same as Being Remembered

Why Being Competent Is Not the Same as Being Remembered

Read More
Why Some Residents Quietly Stand Out
Dr. Chrissy 3/22/26 Dr. Chrissy 3/22/26

Why Some Residents Quietly Stand Out

Why Some Residents Quietly Stand Out

Read More
Why Asking for Help Feels Riskier Than It Should in Residency
Dr. Chrissy 3/19/26 Dr. Chrissy 3/19/26

Why Asking for Help Feels Riskier Than It Should in Residency

Why Asking for Help Feels Riskier Than It Should in Residency

Read More
Why “Work Life Balance” Fails in Residency
Dr. Chrissy 3/18/26 Dr. Chrissy 3/18/26

Why “Work Life Balance” Fails in Residency

Why “Work Life Balance” Fails in Residency

Read More
Why Confidence Does Not Automatically Come With Seniority
Dr. Chrissy 2/17/26 Dr. Chrissy 2/17/26

Why Confidence Does Not Automatically Come With Seniority

Why Confidence Does Not Automatically Come With Seniority

Read More
Why Working Hard Still Does Not Make You Competitive in Residency
Dr. Chrissy 2/10/26 Dr. Chrissy 2/10/26

Why Working Hard Still Does Not Make You Competitive in Residency

Why Working Hard Still Does Not Make You Competitive in Residency

Read More
Why Residents Lose Money Without Realizing It
Dr. Chrissy 2/7/26 Dr. Chrissy 2/7/26

Why Residents Lose Money Without Realizing It

Why Residents Lose Money Without Realizing It Blog

Read More
Why the Residents Attendings Trust Most Are the Steadiest Ones in the Room
Dr. Chrissy 1/29/26 Dr. Chrissy 1/29/26

Why the Residents Attendings Trust Most Are the Steadiest Ones in the Room

Why the Residents Attendings Trust Most Are the Steadiest Ones in the Room

Read More
Older Posts

Whole Body Optimism™

Empowering busy healthcare professionals find true Whole Body Optimism™: mind, physical body, and soul by implementing practical intentional practices into their everyday lives.