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Whole Body Optimism™
Home
About
Offers
Free Webinar
1-on-1 Coaching
Courses
Well-Being Consulting
Blog
Podcast
Contact
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You’re Not Tired—You’re Disconnected (Here’s How I Found My Way Back
Dr. Chrissy 9/8/25 Dr. Chrissy 9/8/25

You’re Not Tired—You’re Disconnected (Here’s How I Found My Way Back

You’re Not Tired—You’re Disconnected (Here’s How I Found My Way Back

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The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)
Dr. Chrissy 9/1/25 Dr. Chrissy 9/1/25

The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)

The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)

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How Joy-Led Decisions Changed Everything (Even My Career Path)
Dr. Chrissy 8/25/25 Dr. Chrissy 8/25/25

How Joy-Led Decisions Changed Everything (Even My Career Path)

How Joy-Led Decisions Changed Everything (Even My Career Path)

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The Moment I Realized I Was Emotionally Disconnected
Dr. Chrissy 8/18/25 Dr. Chrissy 8/18/25

The Moment I Realized I Was Emotionally Disconnected

The Moment I Realized I Was Emotionally Disconnected

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When the Work You Loved Starts to Feel Empty
Dr. Chrissy 7/28/25 Dr. Chrissy 7/28/25

When the Work You Loved Starts to Feel Empty

When the Work You Loved Starts to Feel Empty

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When Exhaustion Becomes Your Normal: Reclaiming Energy Through Clean Living
Dr. Chrissy 7/22/25 Dr. Chrissy 7/22/25

When Exhaustion Becomes Your Normal: Reclaiming Energy Through Clean Living

When Exhaustion Becomes Your Normal: Reclaiming Energy Through Clean Living

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When “Tolerating” Becomes Too Much: Finding Alignment in Your Career
Dr. Chrissy 11/25/24 Dr. Chrissy 11/25/24

When “Tolerating” Becomes Too Much: Finding Alignment in Your Career

When “Tolerating” Becomes Too Much: Finding Alignment in Your Career

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How to not overcommit and reclaim balance
Dr. Chrissy 11/17/24 Dr. Chrissy 11/17/24

How to not overcommit and reclaim balance

HOW TO NOT OVERCOMMIT AND RECLAIM BALANCE - Learning to Say No

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Whole Body Optimism™

Empowering busy healthcare professionals find true Whole Body Optimism™: mind, physical body, and soul by implementing practical intentional practices into their everyday lives.