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Whole Body Optimism™
Home
About
Offers
Free Webinar
1-on-1 Coaching
Courses
Well-Being Consulting
Blog
Podcast
Contact
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Overworked, Overcommitted, and Still Not Enough: My Wake-Up Call
Dr. Chrissy 7/22/25 Dr. Chrissy 7/22/25

Overworked, Overcommitted, and Still Not Enough: My Wake-Up Call

Overworked, Overcommitted, and Still Not Enough: My Wake-Up Call

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How to not overcommit and reclaim balance
Dr. Chrissy 11/17/24 Dr. Chrissy 11/17/24

How to not overcommit and reclaim balance

HOW TO NOT OVERCOMMIT AND RECLAIM BALANCE - Learning to Say No

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Whole Body Optimism™

Empowering busy healthcare professionals find true Whole Body Optimism™—mind, physical body, and soul—by implementing practical intentional practices into their everyday lives.