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Whole Body Optimism™
Home
About
Offers
Free Webinar
1-on-1 Coaching
Courses
Well-Being Consulting
Blog
Podcast
Contact
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I Was Obsessed with Eating “Right” But Still Didn’t Feel Good in My Body
Dr. Chrissy 10/26/25 Dr. Chrissy 10/26/25

I Was Obsessed with Eating “Right” But Still Didn’t Feel Good in My Body

I Was Obsessed with Eating “Right” But Still Didn’t Feel Good in My Body

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The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)
Dr. Chrissy 9/1/25 Dr. Chrissy 9/1/25

The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)

The 5 Most Overlooked Reasons You’re Always Inflamed (Even If Your Labs Look ‘Normal’)

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How Joy-Led Decisions Changed Everything (Even My Career Path)
Dr. Chrissy 8/25/25 Dr. Chrissy 8/25/25

How Joy-Led Decisions Changed Everything (Even My Career Path)

How Joy-Led Decisions Changed Everything (Even My Career Path)

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From Burnout to Barefoot Walks: Reclaiming My Energy as a Trauma Surgeon Mom
Dr. Chrissy 8/5/25 Dr. Chrissy 8/5/25

From Burnout to Barefoot Walks: Reclaiming My Energy as a Trauma Surgeon Mom

From Burnout to Barefoot Walks: Reclaiming My Energy as a Trauma Surgeon Mom

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This Isn’t Just About Food—It’s About Everything You’re Swallowing
Dr. Chrissy 8/5/25 Dr. Chrissy 8/5/25

This Isn’t Just About Food—It’s About Everything You’re Swallowing

This Isn’t Just About Food—It’s About Everything You’re Swallowing

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Your Gut Controls More Than You Think
Dr. Chrissy 3/29/25 Dr. Chrissy 3/29/25

Your Gut Controls More Than You Think

Your Gut Controls More Than You Think

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Whole Body Optimism™

Empowering busy healthcare professionals find true Whole Body Optimism™: mind, physical body, and soul by implementing practical intentional practices into their everyday lives.