Transforming Lives

Helping busy healthcare professionals go from feeling

tired and overwhelmed to

energized and loving their bodies

through the power of clean living!

Hi, I'm Dr. Chrissy

Trauma & Critical Care Surgeon
Whole Body Optimism™ founder & CEO

Beyond the operating room, I help empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment.

Bonjour Friends! 

Are you curious about where to start on your clean living journey?

Start with my FREE guide—Top 20 Clean Pantry Swaps! This list is Whole Body Optimism™ approved and your first step to making simple and practical changes.

Want to kickstart your Clean Living?

Are you ready to get your time back, discover more energy and feel better in your body?

Learn how to start making a life transformation with the Whole Body Optimism™ Bootcamp! Start your journey with us today by incorporating straightforward clean living practices. We will focus on “cleaning up” the 3 core components of Whole Body Optimism™: Mind, Body, and Soul. 

Whole Body Optimism™ Bootcamp

Whole Body Optimism™ Bootcamp

TESTIMONIALS

“Thanks so much for making clean living easy. Even my husband eats (most) all of the clean recs that you have! Your Amazon list makes it so easy and sustainable for us to keep it up!”

– Susan G
Columbus, OH

“I am so glad I discovered Whole Body Optimism! Dr. Chrissy really helped me to make small, practical changes. I cannot thank her enough for all she has done!”

– Tracy M
New Orleans, LA

“I am so blown away by how easy you make clean living. I always thought it would take so much time and energy, but really, I have more energy from cleaning up my habits. Thanks so much for all your help!”

– Ryan D
Los Angeles, CA

ingredients to avoid at the grocery store

Confused about what ingredients to avoid at the grocery store?

This easy to use guide will help turn you into an “ingredient inspector” and ensure you are taking home clean groceries to you and your family!